Performance anxiety is your ego being passive aggressive

I’m in a series of wonderful acting classes at Anthony Meindl’s Actor Workshop. His first rule is “Check your ego at the door” and I thought I knew what that meant. 

I know about ego. I have one. It is a bit of a pain in the ass. There is a line in “Hamilton” (fabulous work!) asking the lead why he always thinks he’s the smartest person in the room. I’ve been guilty of that and I thought that Tony’s rule meant to leave that shit outside and cultivate a bit of humility. I’m sure that’s still part of it. But it just occurred to me that he might have had another motivation to make that statement. 

Actors can suffer tremendously from performance anxiety, “getting in their own way” and losing the organic expression of emotion that is so critical to resonant drama. But if you agonize over performing “right”, are you not focusing on how proficient you are, not how honest? How others esteem your performance, rather than the willingness and courage to bare yourself? 

And if that is the reason you overthink your scenes, calculate your beats, and berate yourself for failing yet again to inspire, isn’t that your ego talking? Not in a narcissistic, condescending, smartest person in the room sort of way. But it’s still more about the boost you get from being seen doing well, than it is fascination with the human experience that is the actors job to portray. It’s the subtle underside of ego, a feint it uses when we don’t allow it its usual, more overt tantrums.

I know there is still a lot in me that is doing this because I want people to think I’m good at it. That thought was so compelling and discouraging that I’d have quit altogether if I thought it was my only motivation. But I won’t for two reasons. First, as much as I tried to leave it behind, acting is in my bones and actors are my tribe. Second, and far more importantly, when I internalize and reflect other people’s emotions and experiences, it adds depth and breadth to my own. In a one-time, solitary, and maddeningly short slice of existence, it’s a life multiplier. A way of borrowing more understanding, experience, compassion, and empathy than I could have otherwise managed myself.

Shedding ego means valuing the joy of how  the scene brings me that all by itself, even when no one is watching. It’s about desperately craving each chance to get up there and open the box, to see what’s in there, to see what our human hearts make happen.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s